On Tuesday, March 1st 2016, I looked up at the sky, took a picture with my camera phone and posted it on Instagram.

Tuesday, March 1st, 2016

The last picture I’d posted had been on Thursday, February 25th, 2016 – a punch bag hanging in a private members club in London. I liked the way it had been hung and lit, like a piece of art – maybe it was a piece of art?  It was my last picture Before.

I’d taken pictures between Friday, 26th February and the following Tuesday, 1st March, but I’d not posted any of them. I  don’t remember making a conscious decision to abstain from Instagram. I guess it simply didn’t cross my mind at the time.

Today, Wednesday,  26th February 2020,  I looked up again and took another picture of the sky,  standing on pretty much the exact same spot I’d stood, 4 years previously.

But now I know
There is no antidote for you
(Mr Hudson, 2019)